Congratulations and well done to our new runners who completed the beginners 12 week programme and who now can run for 30 minutes without stopping! All done with the guidance of Graham, Sara, Ian, Nicky, Mike & Peter, who took them through the programme week-by-week slowly building up the time spent running so that they can now complete a 5k comfortably.
The club is adopting another parkrun - Saturday 26th October. If you can help in any way or if there is a particular job you'd like to do, time keeping, tokens, marshal, run buddies & pacers, back marker, photography etc then let Helen know.
Leeds Country Way
Well done to everyone who took part - running, walking, hobbling, getting lost (!) driving, supporting in this years LCW. Great team effort all round.
Also to celebrate the 30th Anniversary, Wanda is organising a club trip to Amsterdam. There will be the opportunity to run a marathon, half marathon or 8k race. The dates of the trip are 18th to 22nd October and the price will be around £250 (or less if we fill more places). We have now filled 30 places but the Travel agents are keeping a few rooms open at the hotel. Please contact Wanda asap – This may be your last chance to travel with the majority of the club!.
Anniversary Club Vest
The club anniversay tech t-shirt is now available - see Chris Gill to get yours